Shopping Trip
I spent an hour walking around Asda but before I did I had actually prepared a shopping list. The one thing that I had stopped doing and I don’t honestly know why I stopped. But Sunday I went through all of my Keto recipe books…
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Welcome to The Keto Diet Blog
Hello world and a big welcome to my blog on The Keto Diet. In this blog I will be writing all about keto and everything it entails and going into a lot of detail. So hopefully you can dip in and out as much as…