Shopping Trip

Shopping Trip

I spent an hour walking around Asda but before I did I had actually prepared a shopping list.  The one thing that I had stopped doing and I don’t honestly know why I stopped.  But Sunday I went through all of my Keto recipe books…

Welcome to The Keto Diet Blog

Welcome to The Keto Diet Blog

Hello world and a big welcome to my blog on The Keto Diet. In this blog I will be writing all about keto and everything it entails and going into a lot of detail. So hopefully you can dip in and out as much as…